Psyllium Husk Whole or powder

Psyllium is primarily produced in India and it’s a common name from several members of the plant genus Plantago family. Native to Asia and Europe, Psyllium husk is an insoluble fiber used to increase gastrointestinal transit time. Psyllium is known as a laxative, but unlike herbal laxatives, Psyllium swells in the intestinal tract pulling along sludge and waste mater as it travels from small intestines to large intestines and exiting. Fiber is important in maintaining a healthy gastrointestinal tract; take your Psyllium husk daily for good health and regularity.

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